Mental Health
Find counseling, peer support and mental health services in Southern Oregon. Call or text 988 for crisis support; call 911 for immediate emergencies.
Phone numbers
- Emergency
- Call 911. For immediate danger, fire, a medical emergency, or an overdose.
- Local crisis lines
- Jackson County: 541-774-8201
Josephine County: 541-474-5360 Available 24 hours. - Other needs
- Call 211. For food, housing, and other services.
44 resources
On this page
- 211info
- 988 Oregon
- Aging and Disability Resource Connection
- Anywhere Clinic
- Ashland Consciousness Medicine
- Behavioral Health Center at Rogue Community Health
- Better U
- Bubblegum & Duct Tape Psychiatry
- Care Anywhere Psychiatry
- ColumbiaCare
- Community Counseling Center of Ashland
- Community Works
- Daytryp Health / Daytryp RX
- Family Solutions
- Grants Pass Treatment Center
- HIV Alliance Medford
- HIV Alliance Grants Pass
- HeartMath
- How We Feel
- Insight Timer
- Isha Health
- Jackson County Mental Health
- Joyous
- KetaMinds
- La Clinica
- Maslow Project
- Medicine Within
- Mindbloom
- NAMI Southern Oregon
- Oasis Center of the Rogue Valley
- Options for Southern Oregon
- Palouse Mindfulness
- Paradigm Mental Health and Wellness
- Path to Awareness / Rogue Valley TMS
- Phoenix Counseling Center
- Portland DBT Institute of Southern Oregon
- Psychology Today
- Safe Haven Health
- Siskiyou Vital Medicine
- Synchronous Mental Health
- The Pathfinder Network Resilience & Recovery Project
- Wonder Health & Wellbeing
- Youth Era
- Áureo
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Medford
Behavioral Health Center at Rogue Community Health
541-773-3863 Website (opens in a new tab)
Rogue Community Health's Behavioral Health Center offers counseling, support groups, substance-use disorder treatment, and psychiatric medication management. Sliding-fee discounts may be available based on eligibility.
ColumbiaCare
ColumbiaCare provides behavioral-health care, case management, housing, and employment support in Southern Oregon.
Locations
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Central Clinic
503 Airport Road, Suite 101, Medford, OR 97504Monday-Friday, 8 a.m.-5 p.m.; same-day intake, 8:30 a.m.-2 p.m.; closed holidays.
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Downtown Clinic
201 W 6th Street, Medford, OR 97501Monday-Friday, 8 a.m.-5 p.m.; same-day intake, 8:30 a.m.-2 p.m.; closed holidays.
Community Works
541-779-4357 Website (opens in a new tab)
Community Works provides free, confidential support for people affected by domestic or sexual violence, including crisis support and safe housing. The HelpLine is available 24/7; services welcome all genders.
HIV Alliance Medford
541-342-5088 ext. 370 Website (opens in a new tab)
HIV Alliance offers HIV care coordination and prevention services, dental care, behavioral health care, housing support, and harm-reduction services. Offices serve both Medford and Grants Pass; call the main number or 866-470-3419 toll-free to ask about services and intake.
Jackson County Mental Health
541-774-8201 Website (opens in a new tab)
Jackson County Mental Health provides adult and youth mental health care and 24/7 crisis support. Crisis services are free regardless of insurance. Call 541-774-3333 for business services, 541-774-8201 for crisis support, or 988 for crisis support.
La Clinica
541-535-6239 Website (opens in a new tab)
La Clinica provides medical, dental, and behavioral health care in the Rogue Valley. Its Medford dental clinic is at 1113 Progress Drive; call 541-535-6239 for general information, 541-512-3900 for dental appointments, or 541-618-1300 for medical appointments.
Maslow Project
541-608-6868 Website (opens in a new tab)
Maslow Project supports homeless and unstably housed youth and families with basic needs, case management, and related services.
NAMI Southern Oregon
541-774-7872 Website (opens in a new tab)
NAMI Southern Oregon offers free mental-health education, support, and advocacy in Jackson and Josephine counties. Call 541-774-7872 for chapter information; this is not a crisis line.
Oasis Center of the Rogue Valley
541-200-1530 Website (opens in a new tab)
Oasis Center of the Rogue Valley provides medical and social support for families affected by substance use, including primary and prenatal care, recovery support and child watch. Contact the center about intake.
Options for Southern Oregon
541-476-2373 Website (opens in a new tab)
Options provides mental health and addiction services for adults, children, and families in Southern Oregon, including therapy, crisis support, housing, and supported employment. Call for intake and cost information.
Path to Awareness / Rogue Valley TMS
541-245-3614 Website (opens in a new tab)
Rogue Valley TMS, part of Path to Awareness, provides transcranial magnetic stimulation (TMS) for depression in Medford. Contact the clinic about an evaluation, treatment eligibility, insurance coverage and costs.
Portland DBT Institute of Southern Oregon
503-290-3291 Website (opens in a new tab)
Portland DBT Institute of Southern Oregon provides DBT services primarily by telehealth across Oregon, with some in-person services in Medford. Referrals can be made at 503-290-3291.
The Pathfinder Network Resilience & Recovery Project
541-231-0765 Website (opens in a new tab)
The Pathfinder Network's Jackson County Resilience & Recovery Project offers peer support, service navigation, drop-in and reentry support, groups, and basic-needs assistance for people age 18 and older with current or prior justice-system involvement. Call 541-231-0765 before visiting.
Youth Era
541-214-6643 Website (opens in a new tab)
Youth Era's Medford program offers youth peer support, leadership opportunities, and drop-in services.
Central Point
Aging and Disability Resource Connection
541-618-7572 Website (opens in a new tab)
The local Aging and Disability Resource Connection helps older adults, people with disabilities, families, and caregivers in Jackson and Josephine counties understand and connect with available services. Advocates can help with benefits and care options, caregiver support, behavioral health resources, health programs, and the emergency Disaster Registry.
Phoenix/Talent
Phoenix Counseling Center
541-535-4133 Website (opens in a new tab)
Phoenix Counseling Center provides outpatient mental health and substance-use counseling for individuals and families. Oregon Health Plan and sliding-fee options are available.
Ashland
Community Counseling Center of Ashland
541-708-5436 Website (opens in a new tab)
"A community of counselors providing counseling for the community." Offering affordable counseling for adults, youths, couples, families and children provided by supervised counseling interns and professional counselor associates.
Family Solutions
541-414-1720 Website (opens in a new tab)
Family Solutions provides therapy for children, teens, and adults in Ashland and Grants Pass and accepts most insurance plans, including Oregon Health Plan.
Grants Pass
Grants Pass Treatment Center
541-955-3210 Website (opens in a new tab)
Grants Pass Treatment Center provides medication treatment, counseling and assessment for opioid-use disorder. Contact the clinic about intake and current services.
HIV Alliance Grants Pass
541-342-5088 Website (opens in a new tab)
HIV Alliance offers HIV care coordination and prevention services, dental care, behavioral health care, housing support, and harm-reduction services. Offices serve both Medford and Grants Pass; call the main number or 866-470-3419 toll-free to ask about services and intake.
Area-wide and online
211info
211 Website (opens in a new tab)
211info is Oregon's free, confidential referral service for local food, housing, utility, child care, health, mental health, legal, employment, transportation, and disaster resources. Search online, dial 211 or 866-698-6155, or text your ZIP code to 898211. Language interpreters are available.
988 Oregon
988 Website (opens in a new tab)
Call or text 988, or chat online, for free and confidential emotional support from a trained crisis counselor at any hour. 988 Oregon supports people dealing with suicidal thoughts, emotional distress, loneliness, alcohol or drug use, or concern about someone else. Call 911 when there is an immediate threat to life, a medical emergency, a fire, or a crime in progress.
Apps & Websites
HeartMath
HeartMath offers the Inner Balance sensor and app with guided heart-focused breathing and coherence practices intended to support stress management and personal well-being. A compatible sensor is sold separately.
How We Feel
How We Feel is an emotion-tracking app from a nonprofit project that helps people identify, record and reflect on how they feel. It is a self-help tool, not a substitute for professional mental health care.
Insight Timer
Insight Timer offers guided meditations, sleep audio, music and self-guided well-being practices. Much of the library is free, with an optional paid membership for additional features.
Palouse Mindfulness
Palouse Mindfulness is a nonprofit offering a free, self-paced, eight-week online Mindfulness-Based Stress Reduction (MBSR) course based on the program developed at the University of Massachusetts Medical School. Includes guided meditations, readings and videos. A Spanish version is available.
Psychology Today
Psychology Today is a directory of therapists, psychologists, and counselors serving the Medford area; review provider details and contact providers directly.
Ketamine
Rogue Valley Resources does not explicitly endorse any provider, ketamine therapy, or at-home treatment listed on this site. Please consult a licensed clinician to discuss treatment-resistant depression and determine which options are safe and appropriate for your individual needs.
Local ketamine clinics
Ashland Consciousness Medicine
541-482-2824 Website (opens in a new tab)
Ketamine-assisted psychotherapy with preparation and integration in Ashland. Contact the practice for appointment details, eligibility, costs and transportation requirements.
Paradigm Mental Health and Wellness
541-249-7724 Website (opens in a new tab)
Paradigm Mental Health and Wellness provides clinical assessment, diagnosis and psychiatric medication management for adults age 18 and older in Medford. Offers intranasal ketamine and partners with Ketamine Wellness Services for intramuscular ketamine. Confirm eligibility, costs and transportation requirements.
Siskiyou Vital Medicine
541-210-5687 Website (opens in a new tab)
Medford membership-based primary care practice that lists ketamine-assisted psychotherapy among its mind-body services. Ask about current availability, membership requirements, separate treatment costs and transportation before scheduling.
Wonder Health & Wellbeing
541-215-4177 Website (opens in a new tab)
Offers IV ketamine infusions in Medford for mental health conditions, including treatment-resistant depression, after clinical evaluation. Visits are by appointment. Contact the practice about pricing, eligibility and transportation requirements.
At-Home Ketamine Therapy
Oregon programs; some require clinic visits. A licensed clinician must assess eligibility before prescribing.
We cannot guarantee every provider is included. Costs and services differ; confirm the full cost, Oregon availability and support arrangements before paying.
Compounded ketamine is not FDA-approved for psychiatric conditions. At-home use carries risks, including sedation, breathing problems and misuse. A support person is not a substitute for clinical monitoring; discuss risks and alternatives with your clinician. FDA ketamine safety alert
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| Provider and sources | Format | Cost | Sitter | Care included |
|---|---|---|---|---|
| Joyous | Low-dose lozenges; telehealth/home delivery. | $129/month, 3-month commitment ($387 minimum). Flexible plan $159/month for 3 months, then $129/month. | Provider says not required; confirm your safety plan. | Medication, appointments, daily/weekly check-ins, team access. No insurance; HSA/FSA accepted. |
| Anywhere Clinic | Telehealth psychiatry; confirm availability. | $150 self-pay psychiatric visit, not a ketamine package. Confirm medication/coaching charges and insurance. | Ask provider. | Evaluation, follow-up. Confirm ketamine monitoring and therapy. |
| Áureo | Hybrid: Portland intake, first session and annual visit required. | $289 intake; $688 office session; $142 refill visit. Medication: $50–$70/4–6 sessions extra. Card surcharge: 3%. | Required within earshot. | Evaluation, supervised first session, refill follow-ups. Integration extra. |
| Better U | Oral ketamine; telehealth/home delivery. | $500/5 sessions or $792/9. Financing and extra support separate. | Required. In-person adult or approved virtual support; virtual nurse $59/session extra, subject to availability/approval. | Evaluation, medication, preparation, 1–2 integration sessions, messaging, blood-pressure kit. Confirm ketamine insurance coverage. |
| Bubblegum & Duct Tape Psychiatry | Telehealth evaluation and prescribing. | Free 15-minute consultation; ask for treatment pricing. | Ask provider. | Evaluation, screening, prescribing, follow-up. Confirm delivery and inclusions. |
| Care Anywhere Psychiatry | Sublingual tablets; telehealth/home delivery. Medford office. | Ask for visit, medication and monitoring costs; insurance varies. | Ask provider. | Evaluation, care plan, remote monitoring, check-ins. |
| Daytryp Health / Daytryp RX | Daytryp RX telehealth/home delivery. Confirm fully remote intake. | Ask for at-home pricing. | Ask provider. | Assessment, delivery. Confirm follow-up, integration and monitoring. |
| Isha Health | Physician-led telehealth; home delivery. | $398 intake (promotional); $398 follow-ups. Medication: $50–$150/month extra. No insurance billing. | Required in person. | Evaluation, prescribing, symptom tracking, follow-up. No psychotherapy included. |
| KetaMinds | Oral ketamine; telehealth. | $250/visit, medication for up to 10 sessions or one month included. No subscription. | Ask provider. | Intake, prescribing, monitoring, guidance. Confirm follow-up schedule. |
| Medicine Within | Bend/home care. Age 18+; Oregon presence and shipping address required. | Ask for pricing. Enthea; other insurance out of network. | Ask provider. | Intake, preparation, treatment, integration. Confirm bundled appointments. |
| Mindbloom | Sublingual tablets; telehealth. Confirm available options. | New clients $1,290/6 sessions; $2,220/12; $2,970/18. Package installments, not cancel-anytime subscriptions. | Adult 18+ physically present every session; arranged by you. Hired help extra. | 6-session plan includes medication, 2 clinician visits, 3 coaching sessions, messaging, kit, group integration. Insurance reimbursement not guaranteed. |
| Safe Haven Health | Oral ketamine; telehealth. | $250/month, medication and delivery included. Initial no-show fee: $250. Confirm cancellation terms. | Ask provider. | Appointments, coaching, symptom tracking, therapy referrals. |
| Synchronous Mental Health | Sublingual ketamine; psychiatric care plan. | Ask for pricing. Commercial insurance; confirm visit and medication coverage. | Required in person; vital-sign checks. | Evaluation, prescribing, adjustments, between-session support. |